The weather is getting warmer and the lighter evenings are here!
Group Sessions can be a great way to meet new people, motivate each other and keep the cost of working out more affordable!
Learn how to lift safely and confidently.
Build Strength, tone up and boost your energy!
Learn good Warm up Routines and some Gentle Stretches to finish the session
Meet like minded women and feel supported at every step!
A Fun, Welcoming Strength Circuit designed for women who want to get fitter, feel stronger and learn the foundations of resistance training - in the fresh air!
Join us in my private garden for fun, feel-good strength training made for beginners! No pressure - just feel good vibes, fresh air and endorphins!
£7.50 per 1 hour session during April!
Limited Spaces! Maximum of 6 People per session!Minimum of 3 People need to be booked on for the session to go ahead.
